Studies show that one in four young people will experience depression before they are 19 years old. Info here:… https://t.co/Mch0ZR4VuU
If you urgently need medical help or advice over weekend, but it's not a life-threatening situation, consider calli… https://t.co/hZaHnOWEoE
Walking is a great way to improve your health and fitness. Tips on getting started and making walking fun here:… https://t.co/azq4MgQwSx
Know a snorer? It can be a symptom of a disorder called sleep apnoea. Read more: https://t.co/COfwqOOQn5 https://t.co/QKLimGz3ob
Low self-esteem affects most people. But when it becomes a long-term problem, it can be harmful:… https://t.co/7IDaRqMmv6
Did you know 25% of our daily sugar intake comes from soft drinks? More info on other surprising sources of sugar:… https://t.co/GaeSUhQ587
5 portions of fruit and vegetables a day are key to a balanced diet. But what counts towards that? Breakdown here:… https://t.co/0aTneatbZ2
For some, migraines can be crippling. One of the best ways of preventing migraines is recognising the things that t… https://t.co/rtwJPWRoiA
TVs, tablets, smartphones, and other electronic gadgets can affect how easily children get to sleep. Try to keep yo… https://t.co/ABhbFHq3LP
RT @PHE_uk: It's going to be a hot and sunny weekend for some places which means high UV levels. Find out the things you need to know about…
Do you look after a family member, neighbour or friend who is disabled, physically or mentally ill or has substance misuse problem?
Please click the links below for Help and Advice for carers and young carers.
Carers Emotional Support leaflet 2016
How can your Doctor help you Leaflet 2016
Carers and Employment
What about Finances?
May 2018 Newsletter
March 2018 Newsletter